A healthy diet plays a vital role in managing the risk of diabetes. Eating the right food sources and following a different lifestyle that creates glucose and insulin levels will give you the clearest option to stay away from it by far. There are a number of herbs that can help increase the effectiveness of insulin and reduce the likelihood of diabetes, such as curcumin and berberine. An important goal in the treatment of type 1 and type 2 diabetes is to control levels (glucose) within normal ranges. Type 1 diabetes is treated with insulin, exercise and a regular diet.

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