5 Tips for Aging Well

1. Get Exercise. Diet, multivitamins and over-the-counter medications do little to improve health or quality of life after age 65, but exercise has proven benefits. ...
2. Evaluate Medications. ...
3. Stay Social. ...
4. Keep Learning. ...
5. Have an Advance Care Plan.

6. #AGEING 2023

   #https://ageing.conferenceseries.com/abstract-submission.php

   #gerontology@euroconferences.net

   #Whats app number: +44 1303 610264