Lipid metabolism is an invasive procedure used to improve body contour by removing areas of fat they’ve been resistant to diet and exercise. It's important to note that lipo is not intended to significantly reduce weight, cellulite, or sagging skin. Hundreds of diets, weight loss programs, and outright scams promise quick and easy weight loss. However, the foundation of successful weight management remains a healthy, calorie-controlled diet combined with exercise. For successful, long-term weight loss, you must make permanent changes in your lifestyle and health fitness. Overweight affects more than 66% of the adult population and is associated with a variety of chronic diseases. Weight reduction reduces health risks associated with chronic diseases and is therefore encouraged by major health agencies. Incorporating more physical activity into a Weight loss plan can maximize fat cells congress, preserve lean tissue, improve fitness and offer other health benefits. Being physically active can help prevent cardiovascular disease, some cancers and type 2 Diabetes.